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Callused Skin
Athlete’s Foot (tinea pedis)
Heel Fissures - Cracked Heels
Plantar Wart
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Cold Feet
Sweaty Feet
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Home Foot Soak Combinations
5 Recipes
Epsom Salt Foot Soak – Benefits & How To
Epsom salt foot soaks are extremely effective in the following ways:
Epsom salt helps pull toxins out of the body.
It helps reduce inflammation in the foot.
Helps with the proper flow of blood in the body.
Helps with proper functioning of the nerves and muscles.
Helps with magnesium deficiency.
Helps with athlete’s foot, sprains, toenail fungus, muscle cramps, bruises and gout.
How To Use:
1. Epsom Salt and Listerine Foot Soak:
Ingredients:
1 tablespoon of lemon juice
2 cups of Listerine
1 cup of Epsom salt
1 jug of warm water
A container or bucket to soak your feet.
Procedure:
Add the warm water, Listerine, Epsom salt and lemon juice into the bucket
Mix the ingredients properly.
Soak your feet
Rest in that position for 10 minutes
Repetitions:
3 times a week.
Best Time To Apply:
Anytime.
How It Works:
The warm water mixture will soothe and soften the texture of the skin of your feet.
The Listerine and Epsom salt will ease the tension of the arteries in your feet, thus inducing better flow of blood and be immensely relaxing.
It would also reduce the soreness of the feet.
Tips:
You can use any essential oil of your choice.
Avoid walking around too much after soak for the feet to dry amply.
2. Apple Cider Vinegar and Epsom Salt Foot Soak
Ingredients:
½ gallon of water
2½ cups of ACV
½ cup of Epsom salt.
Procedure:
Mix all the ingredients in a deep and wide pan
Dip your feet into the solution
Let it rest for 30 minutes
Remove your feet and dry them
Repetitions:
After a long day of work.
Preparation Time:
3 to 4 times a week.
Best Time To Apply:
After a long day of work.
How It Works:
ACV softens the hardened dead cells of the feet and makes them soft.
The Amino acids help to lower toxicity.
It helps to reduce gout formation.
Tips:
Use a non-metallic pan so that your water remains hot for a long time.
Listerine Foot Soak – Benefits and How to
How it Works:
It has anti-fungal and anti-bacterial properties, which fight the foot fungus.
It helps in cleansing the feet of dead cells.
It helps to fight foot infections.
How to Use:
3. Vinegar and Listerine Foot Soak:
Ingredients:
4 tablespoon of honey
2 cups of Listerine
1 cup of vinegar
1 jug of warm water
A container or bucket to soak your feet
Procedure:
Add the warm water, Listerine, vinegar and honey into the bucket
Mix the ingredients properly.
Soak your feet
Rest in that position for 10 minutes
Repetitions:
3 times a week.
Best Time To Apply:
In the Night.
How It Works:
The warm water mixture will soothe your blood vessels as you soak your feet in it.
The acidic property of vinegar acts against the bacterial growth, eliminating its presence that hinders the wellness of the feet.
This soak helps in exfoliating the skin around the feet, making it feel soft and healthier.
4. Baking Soda and Listerine Foot Soak:
Ingredients:
½ cup of vinegar
2 cups of Listerine
1 cup of baking soda
1 jug of warm water
A container or bucket to soak your feet
Procedure:
Add the warm water, Listerine, baking soda and lemon juice into the bucket
Mix the ingredients.
Soak your feet
Rest in that position for 10 minutes.
Repetitions:
4 times a week.
Best Time To Apply:
Anytime.
How It Works:
The warm water mixture will soothe your blood vessels and also adds to the detoxification.
Baking soda is a powerful cleansing agent. Along with Listerine and vinegar it will fight clear any germ buildup in the feet.
Being an anti-bacterial combination, elimination of any bacteria is guaranteed with every single time of soaking the feet.
5. Hydrogen Peroxide and Listerine Foot Soak:
Ingredients:
2 cups of Listerine
1 cup of hydrogen peroxide
1 jug of warm water
A container or bucket to soak your feet
A few drops of any essential oil
Procedure:
Add the warm water, Listerine, hydrogen peroxide and essential oil into the bucket
Mix the ingredients.
Soak your feet
Rest in that position for 10 minutes
Repetitions:
4 times a week.
Best Time To Apply:
After a tiring day.
How It Works:
The warm water mixture will soothe and reduces the stress in the feet.
The antiseptic properties of hydrogen peroxide acts against infections and fungus.
Tips:
Do not use hot water.
Home
Contact
Service Menu
Service Info
About Me
Raves
Footlogix
Before & After with Footlogix
Very Dry Skin Formula
Cracked Heel Formula
Peeling Skin Formula
Rough Skin Formula
Anti-Fungal Toe Tincture Spray
>
Toenail VS Foot Fungus - Why Treatment Matters
Cold Feet Formula
Sweaty Feet Formula
Purchasing Info
Helpful Hints
Gel Polish Home Removal
Home Foot Soaks
Studio Photos
Diabetes and Your Feet
Runner's Feet
Nail & Toe Disorders
Ingrown Toenails (onychocryptosis)
Nail Fungus (onychomycosis)
Plantar Fasciitis (heel spur)
Bunions (hallux valgus)
Hammertoe
Neuromas
Skin Conditions
Callused Skin
Athlete’s Foot (tinea pedis)
Heel Fissures - Cracked Heels
Plantar Wart
Corns
Cold Feet
Sweaty Feet
Foot Odor